classes

jamii 2: mindfulness

Creative meditative session using your voice to access deeper relaxation

In this 2 hour workshop you will explore how to use your voice to access deeper melodies and meditations. Led by singer and bass guitarist Adjua, you will be guided in a vocal meditative practice as she plays beautiful bass loops, creating the setting for melodic group harmonies. The aim of this workshop is to release judgement and to get back to why music was created in the first place, to connect with ourselves and with each other.

Open to participants ages 16 and above. Background in signing is not necessary, though highly encouraged.

Curated by Jukebox Collective, delivered in partnership with SSAP. Creative workshops for African communities in Cardiff exploring mental health and wellness. 

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Time: 2-4pm

Date: 14 December 2024

Location: Unity Room, 13 St Andrew’s Cres, Cardiff, CF10 3DB

Spaces are limited and will be assigned on a first come first serve basis.
An email confirmation will be sent on upon successful registration. 
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meet your host

 

Adjua is a Welsh-Ghanaian alt-rnb vocalist and guitarist, from Cardiff. She has been making music since 2021 and has recently just released her debut EP, ‘Self’. She writes and produces her own music, drawing inspiration from her life experiences and her spirituality.

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our partners

Sub-Sahara Advisory Panel (SSAP) was formed in 2009 when a number of African diaspora groups in Wales met to consider how they might collectively advance their common interest in local issues affecting African communities in Wales as well as those in Africa. They apply lived experience, skills, capacity and knowledge found within Welsh African diaspora communities.

Jamii 2 is funded by The National Lottery Community Fund

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