classes

jamii 2: mindfulness part 2

multidisciplinary

Creative meditative session using your voice to access deeper relaxation

This session invites participants into a space of reflection, grounding, and shared presence. Led by Adjua, the workshop blends gentle presentation with discussion and meditative chanting exercises, encouraging deeper connection with self and others.

The core session runs for 1 hour, followed by an optional informal conversation for those who wish to stay, share, or simply be.

Open to participants ages 16 and above. All are welcome, no prior experience needed.

Curated by Jukebox Collective, delivered in partnership with SSAP. Creative workshops for African communities in Cardiff exploring mental health and wellness.

Time: 11am- 1pm

Date: 5 July 2025

Location: Paradise Garden CF24 3JD – Outdoor Yurt

FREE

Spaces are limited and will be assigned on a first come first serve basis.

An email confirmation will be sent on upon successful registration.

Registration form

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meet your host

Adjua is a Welsh-Ghanaian alt-rnb vocalist and guitarist, from Cardiff. She has been making music since 2021 and has recently just released her debut EP, ‘Self’. She writes and produces her own music, drawing inspiration from her life experiences and her spirituality.

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our partners

Sub-Sahara Advisory Panel (SSAP) was formed in 2009 when a number of African diaspora groups in Wales met to consider how they might collectively advance their common interest in local issues affecting African communities in Wales as well as those in Africa. They apply lived experience, skills, capacity and knowledge found within Welsh African diaspora communities.

Jamii 2 is funded by The National Lottery Community Fund

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